"Working with Katherine is a pretzel of fun!"
--Gary McCord

If you thought yoga and golf meant "na…na…na… naaa… Be The Ball", Think Again! Yoga can improve everyone's golf swing. In fact did you know that 60% of all students can't swing the club properly simply because they aren't flexible enough to create the right positions? Don't know if you are in the 60% or not? No problem! Come to our golf and yoga three day golf school, where we will not only help you with your understanding and execution of the golf swing, we will also tailor a yoga program specifically for your needs and your game.

DVD

The Yoga For Golfers instructional DVD combines Video #1 and #2. Level 1 provides golfers of all ages and abilities with the tools to change their golf game through strength, flexibility and visualization, and clearly explains how and why each exercise effects the golf swing. The Level 2 workout is more vigorous and provides a continuous flow of yoga postures that will strengthen the body, mind and balance and provide more flexibility.

$29.95

Poster

Take Yoga for Golfers with you anywhere! This wall-mounted poster folds down to a convenient travel size and offers more than 20 stretches for a varied, weekly workout targeting golf-specific muscles that will enhance your performance.

$12.95

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